You are the Earth - Fall Equinox Somatic Gathering

You will be guided through some somatic practices to ground and center and inquire what the body knows about change. Connecting with where you are and sharing back how you are impacted and how you impact back. 

Building awareness through the bodys response to change and the events that are taking shape around the world.

Cultivating inner and outer resourcing to build reslience so that we can be or service to ourselves, each other, and the planet.

You were wired for happiness and connection, this is not to say to avoid our pain - we will touch the pain in ourselves and the world through an increased capacity for compassion. We are moving away from the belief that inner healing has to be done in isolation, we are all connected and we can heal together and break this myth of separation. We are meant to feel the spectrum of our…